Counselling / Psychology / Mental Health

I offer a holistic mind, body, spirit, environment approach to healing grief. Modalities may include Meditation and Mindfulness practices, Psychotherapeutic Reiki Treatments, Walk and Talk therapy, Narrative therapy practices, Clinical Hypnosis and CBT.


Mindfulness and Meditation

Using Mindfulness and Meditation practices can be beneficial for grief as they invite you to slow down and be able to discern what is best for you during your grief experience.


Elizabeth is a Social Worker, Holistic Grief Specialist and a Mindfulness and Meditation Teacher and Certified Life Coach. She helps adult Albertan’s navigate traumatic grief and loss experiences through a blend of traditional and non-traditional mind, body, spirit and environment approaches.

Elizabeth is a Social Worker, Holistic Grief Specialist and a Mindfulness and Meditation Teacher ... Read More

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Located at: 259 Midpark Way Southeast, Ste. 205, Calgary
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